Do you remember the scene in the movie Fried Green Tomatoes in which Evelyn Couch declares that she cannot even see her own…well, you know? Over time her belly pooch has grown and she now has a muffin top more like a mountaintop. It obscures the view of her…well, you know. This is where yoga and workout videos for women over 60 who want to look hot come in. If you have some weight you want to lose, this is where a healthy diet and regular exercise comes in. You already know what you need to do. Are you ready to get rid of your costly gym membership and work-out in your jammies in the comfort and privacy of your own home?

Warning: This post contains erotic imagery and may not be suitable for work environments. Sometimes, to be a woman over 50 is to feel invisible. Ask a middle-aged woman, and she might say these slights have whittled away at her self-confidence, tricking her into believing the best years are behind her. We live in a culture that often equates beauty and energy with youth. A few are cancer survivors.

Vasomotor symptoms VMS , or hot flashes and night sweats, are often considered the cardinal symptoms of menopause. SWAN, one of the largest and most ethnically diverse longitudinal studies of the menopausal transition, has allowed unique insights into VMS. SWAN is one of the largest and most ethnically diverse longitudinal studies of the menopausal transition.